不同茶品的甩脂特效
  荷叶茶

  ——爱吃油炸食品的你

  原理:荷花的花、叶、果实在中药书经的记载中都有“轻身、化油”的作用,不但能去除体内油脂,还能改善面色。饮用一段时间后,会自然变得不爱吃油腻的食物,对摄取油脂成分过多的人群最为适合。

  饮用方式:首先必须是浓茶;其次是一天多次,4至6次最合适;第三最好是在空腹时饮用。

  普洱茶

  ——小腹赘肉较多的你

  原理:普洱茶是采用云南大叶种茶制作而成的,能有效地刺激人体的新陈代谢,加速脂肪分解。

  饮用方式:同时应保持一天喝1.5升,饭前一杯效果最佳。

  吉姆奈玛茶

  ——爱吃甜食的你

  原理:吉姆奈玛茶是一种印度茶叶,能非常有效的抑制糖分吸收,所以绰号又叫“糖杀死”。它能使饮用者口中感觉不到甜味,摄糖量自然大减,因而转化成脂肪量也就相对减少。

  饮用方式:在摄取糖分前饮用,或者直接咀嚼茶叶,效果更好。

  杜仲茶

  ——虚肉过多的你

  原理:可降低中性脂肪,因为杜仲所含成分可加速新陈代谢,促进热量消耗,而使体重下降。除此之外,还有预防衰老的作用。

  饮用方式:每餐半小时后饮用,每天坚持喝1.5升左右,要长期喝才有效果。

  乌龙茶

  ——受不了无脂食品的你

  原理:可燃烧体内脂肪,是半发酵茶,富含铁、钙等矿物质,含有促进消化酶和分解脂肪的成分,可促进脂肪的分解,使其不被身体吸收就直接排出体外。

  饮用方式:饭前、饭后各喝一杯,分解和排出脂肪的效果更佳。

固定链接 | 评论(399) | 阅读(7462) 2008-03-20 11:30:50
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